虾仁拌意粉（无油版）
2024-08-15 05:58:57 65
Details of ingredients
Technique
Steps to make 虾仁拌意粉（无油版）
![]()
1.虾仁提前解冻。![]()
2.焯水两三分钟。![]()
3.意粉煮约十几分钟，最好提前泡水，熟得快。![]()
4.煮好后用冷水冲一下。![]()
5.豆芽焯水。![]()
6.秋葵焯水，2分钟左右。![]()
7.切小块。![]()
8.无油版的料汁儿可以很简单的调制，醋、生抽和少许蚝油、料酒就可以了。![]()
9.码盘。![]()
10.浇汁，再简单不过的一道低脂餐了。
Boiled Tofu Balls with Spinach
Boiled Tofu Balls with Spinach
Century egg and Meat Cake Soup
Century egg and Meat Cake Soup
Beef soup
Beef soup
Orange peel snow pear soup
Orange peel snow pear soup
Winter melon and lamb soup
Winter melon and lamb soup
Rice-meat dumplings and vermicelli soup
Rice-meat dumplings and vermicelli soup
Corn flour Steamed Chinese sponge cake
Corn flour Steamed Chinese sponge cake
Peas and Shrimp
Peas and Shrimp
家庭版脆皮烤鸡，做法简单易懂
家庭版脆皮烤鸡，做法简单易懂
圣诞树土豆泥
圣诞树土豆泥
香煎原切牛排
香煎原切牛排
牛排芦笋
牛排芦笋
椰香南瓜汤
椰香南瓜汤
迷迭香蒜粒煎法式羊排
迷迭香蒜粒煎法式羊排
罗宋汤
罗宋汤
最流行的网红菜卷心菜牛排
最流行的网红菜卷心菜牛排
煎西冷牛排
煎西冷牛排
香煎原切牛排
香煎原切牛排