香菇菜芯拌鸽胸肉

2024-05-11 23:58:41 35

香菇菜芯拌鸽胸肉
我可能是第三次阳了。
发烧了4天,退烧以后各种不舒服。吃中药有好转。
到最近,离发烧过去20多天了,咳嗽加重,夜不能寐,中西药一起吃也不起大作用了,这又加上了打吊瓶。
好在咳嗽症状大大减轻了。
吃点清淡的,该有足够的蛋白质和病魔作斗争。

Details of ingredients

  • 大香菇4个
  • 鸽胸肉1个
  • 菜芯几根
  • 食盐小许

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间二十分钟

Steps to make 香菇菜芯拌鸽胸肉

  • 1.菜芯洗净切段,茎叶分开。
  • 2.香菇洗净切片。
  • 3.冷水下锅。
  • 4.煮开锅3分钟。
  • 5.捞出菜梗放菜叶。
  • 6.取鸽胸肉。
  • 7.撕成块。
  • 8.捞出菜叶和香菇,不过冷水,放食盐拌匀即可。
  • 9.成品。
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