凉拌有机菜花

2024-05-11 09:01:54 228

凉拌有机菜花
10分钟就可完成酸甜可口的凉拌有机菜花。

Details of ingredients

  • 有机菜花400g
  • 小米椒1个
  • 2颗
  • 白糖2g
  • 3g
  • 味精2g
  • 香油少许

Technique

  • 难度简单
  • 工艺
  • 口味酸甜
  • 时间十分钟

Steps to make 凉拌有机菜花

  • 1.将菜花剪成小朵,放入开水锅中,焯至熟透捞出。
  • 2.用凉开水冲凉。
  • 3.将蒜瓣捣成泥,放盐、白糖、味精、白醋、香油,搅拌均匀。
  • 4.将兑好的蒜泥汁子倒入沥干水分的菜花中。
  • 5.搅拌均匀。
  • 6.成品。蒜香浓郁,酸甜可口。
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