百合杞子梨甜湯

2024-05-10 12:00:35 635

百合杞子梨甜湯
秋天天氣乾燥,皮膚和喉嚨最先出現乾燥帶來的影響*,想預防皮膚乾燥就要多吃點滋潤食物來調理身體*梨子具有清熱潤肺的功效,百合驅燥潤肺,特別適合用於秋冬季調理。

Details of ingredients

  • 梨子2个
  • 百合1包
  • 杞子1把
  • 冰糖個人喜好
  • 1500ml

Technique

  • 难度简单
  • 工艺
  • 口味甜香
  • 时间一小时

Steps to make 百合杞子梨甜湯

  • 1.材料準備好。
  • 2.梨子去皮去籽切小塊。
  • 3.百合洗乾淨,掰開一片片。
  • 4.全部材料放入養生壺加入水。
  • 5.煮1小時即可。
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