黑木耳黄瓜拌鸡胸肉

2024-05-10 00:02:00 280

黑木耳黄瓜拌鸡胸肉

Details of ingredients

  • 鸡胸肉250克
  • 黑木耳20克
  • 黄瓜1根

Technique

  • 难度简单
  • 工艺
  • 口味清淡
  • 时间三小时

Steps to make 黑木耳黄瓜拌鸡胸肉

  • 1.食材:鸡胸肉(已清洗)、黑木耳(已提前泡发清洗)、黄瓜。
  • 2.将鸡胸肉下入清水锅中,加适量的料酒。
  • 3.焯开、10分钟后关火捞出。
  • 4.晾凉。
  • 5.随后,将晾凉好的鸡胸肉撕开。
  • 6.接着,将黑木耳下入沸水中焯开,捞出。
  • 7.用凉开水过过凉。
  • 8.然后,将黄瓜清洗清洗,去皮。
  • 9.放在案板上切成粗一点的丝。
  • 10.放入大盆里。
  • 11.最后,合入过凉好的黑木耳和撕开的鸡胸肉,加适量的盐。
  • 12.加适量的酱油。
  • 13.加适量的芝麻油。
  • 14.调味拌匀即成。
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