家常地三鲜(煎制版)

2024-05-07 21:03:58 1660

家常地三鲜(煎制版)
凉拌茄子剩下半个圆茄子,搭配个土豆、青椒做个家常省油版地三鲜。

Details of ingredients

  • 圆茄子半个
  • 土豆1个
  • 青椒1个
  • 1片
  • 3粒
  • 蚝油15g
  • 生抽15g
  • 东古一品鲜酱油8g
  • 陈醋15g
  • 30g
  • 1g

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间半小时

Steps to make 家常地三鲜(煎制版)

  • 1.圆茄子半个、土豆一个切滚刀块。青椒一个撕成小块。
  • 2.土豆块冷水入锅,水开后煮一分钟捞出控水。
  • 3.茄子块散少许玉米淀粉。居说先在茄快上洒少许盐,腌渍出水、挤去水分再煎会更省油。下次试试这种方法。
  • 4.不粘锅放少许油。
  • 5.放入茄子块,小火煎至表面变黄。
  • 6.利用剩下的余油将土豆块煎黄。
  • 7.加入青椒块略微腌制,盛出。
  • 8.将煎好的材料放入大盘中。准备配料:大葱适量,生姜两片切丝,大蒜3粒切碎,小米辣1个切圈。用15g蚝油,15g生抽,8g东古一品鲜酱油,15g陈醋,适量的盐,糖1g,30克水搅拌均匀,做成料汁。水淀粉适量。
  • 9.锅中放入少许油,炸香几粒花椒,煸香葱姜蒜辣椒。
  • 10.倒入料汁煮开。
  • 11.加入土豆茄子青椒,小火略微煮1分钟左右。
  • 12.调入水淀粉,煮至糊化,关火。
  • 13.出锅。
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