生菜牛肉拌饭

2024-05-05 23:58:48 596

生菜牛肉拌饭

Details of ingredients

  • 牛肉100g
  • 生菜4片
  • 鸡蛋1个
  • 蒜瓣2个
  • 小米椒1~2个
  • 拌饭酱1勺
  • 淀粉2匙
  • 鸡精少许

Technique

  • 难度简单
  • 工艺
  • 口味微辣
  • 时间二十分钟

Steps to make 生菜牛肉拌饭

  • 1.所有食材:牛肉、生菜、鸡蛋、小米椒、蒜。
  • 2.牛肉切片,放入酱油、蚝油、胡椒粉、淀粉、油,搅拌入味。
  • 3.生菜切碎。
  • 4.蒜切粒,小米椒切圈。
  • 5.小碗中放入拌饭酱、蚝油、酱油,加入适量的水拌匀。
  • 6.起锅热油,鸡蛋入锅煎。
  • 7.煎至定型,铲出备用。
  • 8.剩下的油用来炒牛肉。
  • 9.炒至变色。
  • 10.放入生菜。
  • 11.生菜翻炒片刻,出锅。
  • 12.锅中放少量油,把蒜末、辣椒炒出香气。
  • 13.倒入拌饭汁,煮至浓稠。
  • 14.盛出白米饭。
  • 15.把炒好的菜和拌饭汁盖入米饭,拌匀即可。
  • 16.成品。营养均衡,超有满足感。
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