泰式北极磷虾炒饭

2024-05-04 15:05:01 78

泰式北极磷虾炒饭
北极磷虾具有典型的高蛋白、低脂肪的特点,富含钙质,常食用可保护心脑血管、抗衰老的功效。
中午特意多做了点米饭,与磷虾炒着吃。

Details of ingredients

  • 玉米油少量
  • 胡萝卜1/2根
  • 洋葱1/4个
  • 泰式大虾膏2勺

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间十分钟

Steps to make 泰式北极磷虾炒饭

  • 1.北极磷虾提前化冻
  • 2.胡萝卜切丁、洋葱切碎
  • 3.锅中加入少许玉米油,加入洋葱碎炒香
  • 4.加入适量磷虾翻炒
  • 5.加入米饭翻炒
  • 6.加入胡萝卜丁翻炒
  • 7.加入2勺泰式大虾膏翻炒
  • 8.大虾膏与米饭翻炒均匀即可出锅
  • 9.用秋葵点缀,香气四溢、色泽诱人的磷虾炒饭!
  • 10.非常好吃!
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