春天的小清新范儿:翡翠虾仁

2024-05-03 03:04:07 1772

春天的小清新范儿:翡翠虾仁
春天来了,绿色的季节,希望的季节,也是吃豌豆的好季节哦。
豌豆与一般蔬菜有所不同,所含的止杈酸、赤霉素和植物凝素等物质,具有抗菌消炎,增强新陈代谢的功能,营养价值丰富。

Details of ingredients

  • 虾仁200克
  • 豌豆100克
  • 食用油30ML
  • 3克
  • 料酒5克
  • 蛋清1个
  • 姜丝少许

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间二十分钟

Steps to make 春天的小清新范儿:翡翠虾仁

  • 1.大虾洗净后,去头、去须,开虾背将虾线取出。
  • 2.虾仁加蛋清、料酒和盐,姜丝、葱丝腌制20分钟。
  • 3.水开后将豌豆焯熟。
  • 4.焯熟的豌豆用冷水冲泡后,去皮。
  • 5.油热至六、七成后,倒入虾仁大火快炒。
  • 6.虾仁全部变色后倒入豌豆,翻炒出锅即可。
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