香煎猪排

2024-05-02 03:03:19 875

香煎猪排
平时猪排骨没少吃,但没想到这猪大排比排骨还好吃,香嫩嫩的,口感不输牛排噢!

Details of ingredients

  • 猪大排两块
  • 西兰花少许
  • 胡萝卜半根
  • 榄蒂橄榄油少许
  • 淡盐酱油少许

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间十分钟

Steps to make 香煎猪排

  • 1.猪大排解冻入盆中
  • 2.倒入适量的淡盐酱油,用手略微按压猪排几下,便于入味,腌10分钟即可
  • 3.西兰花切小朵,胡萝卜切圆片
  • 4.蔬菜入开水中焯一下,颜色漂亮,口感清脆
  • 5.平底煎锅中倒少许橄榄油,油热后,将猪排入锅中
  • 6.两片煎变色即可出锅,可直接食用,也可撒黑胡椒碎添香
  • 7.摆上蔬菜,清淡、清爽,好鲜美
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