苦瓜醸肉馅

2024-04-29 07:24:37 739

苦瓜醸肉馅
夏天炎热,吃苦瓜清热解毒,是一道必不可少的夏日好菜。苦瓜醸肉馅既好看又好吃,用蒸的方式使得此道菜品健康营养!

Details of ingredients

  • 苦瓜一根
  • 鸡蛋1个
  • 淀粉少量
  • 胡椒粉少量
  • 料酒少量

Technique

  • 难度简单
  • 工艺
  • 口味酱香
  • 时间二十分钟

Steps to make 苦瓜醸肉馅

  • 1.把苦瓜洗干净后,切成一小段一小段的。
  • 2.把里面的籽掏空。
  • 3.把苦瓜段放入锅里加水煮,水煮沸腾后即可捞起,盛盘。
  • 4.肉末里面加入一个鸡蛋,适量盐、味精、生抽、姜末、葱花、淀粉、料酒和胡椒粉。拌均匀后备用。也可以加入一点香油,味道会更香哦。
  • 5.把拌好的肉末装入之前备好的苦瓜段里面,然后放入锅里蒸。
  • 6.二十分钟后,即可蒸好出锅。
  • 7.把刚刚蒸苦瓜溢出的汁用小锅盛好,加入适量酱油、白糖、淀粉和少量醋,放到火上,到汁水比较浓稠后即可关火。
  • 8.把煮好的汁水均匀淋在之前蒸好的苦瓜肉末上。此道苦瓜醸肉末就完成啦!
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