红枣桂圆豆浆

2024-04-28 22:24:51 2107

红枣桂圆豆浆
豆浆是一种老幼皆宜、价廉质优的液态营养品,除传统的黄豆浆外,豆浆还有很多花样。今天,我和大家分享一款适合女人的美容豆浆----红枣桂圆豆浆。 豆浆中添加了红枣、桂圆,含有丰富的蛋白质、脂肪、糖份、维生素等,有补虚益气、养血安神、健脾和胃等保健作用。

Details of ingredients

  • 黄豆一小杯
  • 红枣6个

Technique

  • 难度简单
  • 工艺
  • 口味甜味
  • 时间二十分钟

Steps to make 红枣桂圆豆浆

  • 1.准备好材料
  • 2.黄豆提前浸泡一夜
  • 3.红枣去核切成小块
  • 4.加入桂圆、红枣,把浸泡好的黄豆淘洗干净倒入豆浆机,添加适量清水至上下刻度线之间
  • 5.启动五谷豆浆键
  • 6.养颜美容好味道
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