莲子芡实汤
2024-04-20 03:27:54 267
莲子芡实汤功效:莲子与芡实同用，补益脾肾，止泻力大，合而为汤，补脾肾，复运化而止泄泻；益气血，强筋骨而助生长
Details of ingredients
Technique
Steps to make 莲子芡实汤
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1.莲子芡实用水泡洗好，姜切片![]()
2.猪腱肉切件![]()
3.猪肋骨飞水待用![]()
4.取一汤锅，加入适量的水和所有材料![]()
5.先是大火煲1小时![]()
6.转小火煲1.5小时左右，煲至汤色浓浓的，下盐调味即可饮用
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