Papaya purple sweet potato puree
2024-04-05 17:39:23 1883
Regular consumption of purple potatoes has the effects of weight loss, bodybuilding, fitness, and cancer prevention. Papaya has a warm and sour nature, and enters the liver and spleen meridians; It has the effects of digestion, deworming, clearing heat, and dispelling wind.
Details of ingredients
Technique
Steps to make Papaya purple sweet potato puree
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1. Prepare materials.![]()
2. Put the purple potatoes in a steamer and steam until cooked.![]()
3. Mash the steamed purple potatoes and mix well with milk and honey.![]()
4. Cut papaya into small cubes and add honey, then pour it over purple potatoes.
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