西兰花木耳拌牛肉
2024-08-19 02:58:42 719
营养减脂餐。
Details of ingredients
Technique
Steps to make 西兰花木耳拌牛肉
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1.西兰花掰小朵。![]()
2.泡发的木耳。![]()
3.开水中焯至变绿捞出过凉水。![]()
4.泡发的木耳也焯一下水捞出。![]()
5.腌制好的牛排用少许橄榄油腌熟。![]()
6.切成小块。![]()
7.西兰花，木耳，牛排放盘子里。![]()
8.适量盐，生抽，米醋，香油，辣椒红油调个料汁。![]()
9.淋到食材上即可。![]()
10.成品。
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