红枣姜糖水

2024-08-09 03:00:19 366

红枣姜糖水
红枣具有驱风寒、补气益血的功效,补气养血的圣品,同时又物美价廉,无需购买昂贵的补品,善用红枣即可达到养生保健的功效。红糖促进血液循环、活血舒筋、暖脾健胃、化瘀生新之功效。红枣姜糖水驱风寒、补血益气,是一款既廉价又实用的女性保健佳品。

Details of ingredients

  • 红枣100克
  • 姜片40克
  • 红糖60克
  • 红薯200克

Technique

  • 难度简单
  • 工艺
  • 口味甜味
  • 时间十分钟

Steps to make 红枣姜糖水

  • 1.准备食材红薯去皮清洗干净备用。
  • 2.红薯切小块,姜切成片,红枣对半切开。
  • 3.锅里加入水,放入姜片,大火煮开。
  • 4.水开后,倒入红枣、红薯,转小火。
  • 5.再倒入红糖,搅拌几下。
  • 6.开始小火熬煮10分钟。
  • 7.熬好后,关火。撇掉姜片,盛入碗中。
  • 8.成品图。
  • 9.成品图。益气补血~~~
  • 10.成品图。暖脾健胃~~~
  • 11.成品图。驱寒活血~~~
  • 12.成品图。
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