山楂糖水

2024-08-09 00:00:07 686

山楂糖水
山楂糖水:
1、治疗痛经、月经不调
中医认为山楂具有活血化淤的作用,是血淤型痛经患者的食疗佳品,对女性很有帮助。因此有痛经的女性不妨可以多试试。
2、减肥降脂
饮用山楂水可减肥降脂,很多减肥的女性嫌煮山楂水麻烦,就直接买晒干的山楂来泡水喝,也能取得一定的效果。
3、山楂水可以开胃消食,特别对消肉食积滞作用更好。
4、山楂水具有扩张血管、增加冠脉血流量、改善心脏活力、兴奋中枢神经系统、降低血压和胆固醇、软化血管及利尿和镇静作用,对老年性心脏病也有益处。
5、山楂水能阻断并减少自由基的生成,能增强机体的免疫力,有防衰老、抗癌的作用。

Details of ingredients

  • 山楂10个
  • 冰糖1块
  • 白糖50克

Technique

  • 难度简单
  • 工艺
  • 口味酸甜
  • 时间二十分钟

Steps to make 山楂糖水

  • 1.山楂,用个笔筒,去芯;
  • 2.洗刷干净,备用;
  • 3.煮锅里,入,清水;
  • 4.入白糖;
  • 5.入冰糖;
  • 6.熬煮,粘稠后,入山楂,2到3分钟,就可以出锅;
  • 7.成品;
  • 8.成品
  • 9.成品
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