香渍番茄

2024-08-01 15:01:29 273

香渍番茄
这组图片拍得有点曝光了,只因上次拍摄完忘了调整相机,中午拍完也没看,到晚上打开一看有点曝光了,亲们将就着看吧。用橄榄油、酒醋和香料腌渍的餐前小菜、是一款不错的欧式开胃菜。餐前吃点小菜可增加食欲,让你胃口大开。

小番茄的类黄酮含量高于普通大番茄,因为它和阳光的接触面比较大。从维生素C来说,因为果表面的比例较高,维生素C丰富的部分也随之增加,比大番茄更有优势。

  从膳食纤维来说,小番茄含有更大比例的果皮。而番茄的果皮是膳食纤维的极好来源,具有一定的防癌作用。

Details of ingredients

  • 小番茄15个
  • 迷迭香1/4小匙
  • 橄榄油1大匙
  • 白酒醋1/2大匙
  • 柠檬汁2小匙

Technique

  • 难度简单
  • 工艺
  • 口味酸甜
  • 时间三小时

Steps to make 香渍番茄

  • 1.准备所需材料。(小番茄提前用盐水泡浸10分钟)
  • 2.将橄榄油倒入大碗里。
  • 3.加入迷迭香。
  • 4.然后拌匀浸渍3小时以上。
  • 5.再加入白酒醋。
  • 6.加上柠檬汁调匀。
  • 7.小番茄洗净后沥干水份,用小刀切个十字花。
  • 8.最后放入调好的酱汁里拌匀,放入冰箱中冷藏并不时地翻动,至番茄冰凉即成。
  • 9.成品
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