莴笋嫩芽拌鸡蛋

2024-07-30 14:58:43 17

莴笋嫩芽拌鸡蛋
莴笋,为菊科,属一年生或两年生草本植物。地上茎可供食用,茎皮白绿色,茎肉质脆嫩,幼嫩茎翠绿,成熟后转变白绿色。
莴笋主要食用肉质嫩茎,可生食、凉拌、炒食、干制或腌渍,嫩叶也可食用。
具有开通疏利、消积下气、补充营养等功效。

Details of ingredients

  • 莴笋嫩芽180g
  • 鸡蛋2个
  • 红椒小许
  • 玫瑰花瓣几片
  • 大蒜1瓣
  • 食盐半克

Technique

  • 难度简单
  • 工艺
  • 口味蒜香
  • 时间二十分钟

Steps to make 莴笋嫩芽拌鸡蛋

  • 1.莴笋嫩芽洗净。
  • 2.改刀。
  • 3.装盘。
  • 4.鸡蛋煮熟去壳。
  • 5.放切蛋器上。
  • 6.切片。
  • 7.摆盘。
  • 8.红椒大蒜切末。
  • 9.放蒜末等,撒食盐。
  • 10.成品。
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