盐焗虾

2024-07-29 18:01:37 192

盐焗虾
人人都爱吃虾,所含蛋白质是鱼、蛋、奶的几倍到几十倍;还含有丰富的钾、碘、镁、磷等矿物质及维生素A、氨茶碱等成分,且其肉质和鱼一样松软,易消化,不失为老年人食用的营养佳品,对健康极有裨益;虾的通乳作用较强,富含磷、钙、对小儿、孕妇尤有补益功效。

Details of ingredients

  • 去头虾250克

Technique

  • 难度简单
  • 工艺
  • 口味其他
  • 时间十分钟

Steps to make 盐焗虾

  • 1.去头的虾250克,盐焗粉适量
  • 2.虾洗净,撒上盐焗粉腌渍20分钟左右,虾线已去掉
  • 3.腌渍后的虾平铺在炸锅的锡纸上
  • 4.先以180度预热4分钟,放入虾后,温度设定180度,时间设定五分钟
  • 5.到时间后拉出炸蓝,取出虾摆盘即可
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