美食abc
美食abc 家常菜 凉菜

胡萝卜木耳拌荷兰豆

2024-07-23 17:58:39 714

胡萝卜木耳拌荷兰豆
色彩鲜艳，搭配合理，营养丰富，低脂美味！

Details of ingredients

    Technique

    • 难度简单
    • 工艺拌
    • 口味清淡
    • 时间十分钟

    Steps to make 胡萝卜木耳拌荷兰豆

    • 1.荷兰豆择去两头洗净。
    • 2.改一下刀。
    • 3.锅内注水烧开后放入几滴油，一点点盐，再把荷兰豆胡萝卜放进去，焯烫一下，捞出过凉。
    • 4.木耳提前泡发，去蒂洗净，也放入开水锅里面焯烫三十秒。
    • 5.过凉。
    • 6.熟玉米粒少许。
    • 7.所有食材放入小盆里。
    • 8.放少许盐调味，淋入油醋汁，拌匀即可食用。
    • 9.成品图！
    • 10.成品图！
    • 11.成品图！
    Lo mein with Minced Pork and Dried Beans

    Lo mein with Minced Pork and Dried Beans

    Lo mein with Minced Pork and Dried Beans
    2024-03-21
    Broccoli and Yuzi Braised

    Broccoli and Yuzi Braised

    Broccoli and Yuzi Braised
    2024-03-21
    Shrimp and spinach

    Shrimp and spinach

    Shrimp and spinach
    2024-03-21
    Cod, radish, and cabbage hot pot

    Cod, radish, and cabbage hot pot

    Cod, radish, and cabbage hot pot
    2024-03-21
    Stir fried dried spinach with bean skin and tendon (artificial meat)

    Stir fried dried spinach with bean skin and tendon (artificial meat)

    Stir fried dried spinach with bean skin and tendon (artificial meat)
    2024-03-21
    Fried Dried Bean Peel with Green Vegetables

    Fried Dried Bean Peel with Green Vegetables

    Fried Dried Bean Peel with Green Vegetables
    2024-03-21
    Pea pointed egg soup

    Pea pointed egg soup

    Pea pointed egg soup
    2024-03-21
    Century egg and Meat Cake Soup

    Century egg and Meat Cake Soup

    Century egg and Meat Cake Soup
    2024-03-21
    Beef soup

    Beef soup

    Beef soup
    2024-03-21
    Orange peel snow pear soup

    Orange peel snow pear soup

    Orange peel snow pear soup
    2024-03-21
    Winter melon and lamb soup

    Winter melon and lamb soup

    Winter melon and lamb soup
    2024-03-21
    Rice-meat dumplings and vermicelli soup

    Rice-meat dumplings and vermicelli soup

    Rice-meat dumplings and vermicelli soup
    2024-03-21
    Corn flour Steamed Chinese sponge cake

    Corn flour Steamed Chinese sponge cake

    Corn flour Steamed Chinese sponge cake
    2024-03-21
    Peas and Shrimp

    Peas and Shrimp

    Peas and Shrimp
    2024-03-21
    Olive Oil Soaked Tomatoes

    Olive Oil Soaked Tomatoes

    Olive Oil Soaked Tomatoes
    2024-04-07
    Cold mixed celery leaves

    Cold mixed celery leaves

    Cold mixed celery leaves
    2024-04-07
    Peanuts mixed with pine flowers

    Peanuts mixed with pine flowers

    Peanuts mixed with pine flowers
    2024-04-07
    Bitter Chrysanthemum Egg Salad

    Bitter Chrysanthemum Egg Salad

    Bitter Chrysanthemum Egg Salad
    2024-04-07
    Oil residue mixed with bitter chrysanthemum

    Oil residue mixed with bitter chrysanthemum

    Oil residue mixed with bitter chrysanthemum
    2024-04-07
    Homemade Dried Beef

    Homemade Dried Beef

    Homemade Dried Beef
    2024-04-07
    Oil residue mixed with radish

    Oil residue mixed with radish

    Oil residue mixed with radish
    2024-04-08
    Fat reducing salad

    Fat reducing salad

    Fat reducing salad
    2024-04-08
    Sea rice mixed with green radish

    Sea rice mixed with green radish

    Sea rice mixed with green radish
    2024-04-08
    Celery mixed with black fungus

    Celery mixed with black fungus

    Celery mixed with black fungus
    2024-04-08