晚餐大碴子粥

2024-07-19 05:59:39 465

晚餐大碴子粥
晚餐,推荐一道最简单的粗粮粥,你可以选择各种杂粮粥,东北人最爱的还是大碴子粥,低脂肪低热量,咋吃都不胖,越吃越苗条。

Details of ingredients

  • 大碴子1碗
  • 芸豆小半碗

Technique

  • 难度初级
  • 工艺
  • 口味原味
  • 时间三小时

Steps to make 晚餐大碴子粥

  • 1.准备食材,大碴子1碗,芸豆小半碗,看看东北的大碴子有多黄,这颜色看着都有食欲。
  • 2.分别将大碴子和芸豆放入大一点的容器里,反复淘洗干净。
  • 3.所有食材加入到电压力锅内,再加入适量的水,加入适量小苏打搅拌均匀,大约2g小苏打。
  • 4.盖上锅盖,选择煮粥功能,启动电源。
  • 5.时间到,不要急于打开锅,焖一会,等待自然解压,大碴子煮的特别软烂。
  • 6.出锅。软糯香滑的大碴子粥端上桌,与辣白菜、咸鸭蛋那是绝配,不吃菜都能吃掉一碗饭。做法特别简单,好吃还有营养。
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