西红柿炒鸡蛋—三分钟菜

2024-07-16 21:01:17 576

西红柿炒鸡蛋—三分钟菜
非常简单容易上手的菜——熟吃西红柿比生吃西红柿的总体营养价值要高。此外,西红柿皮中含有大量的番茄红素,因此,在食用时最好不要弃皮不食。亲爱滴们,番茄红素抗衰老哦

Details of ingredients

  • 西红柿3个
  • 香葱1根
  • 鸡蛋2只
  • 生抽三分之一汤匙
  • 1汤匙

Technique

  • 难度简单
  • 工艺
  • 口味清淡
  • 时间十分钟

Steps to make 西红柿炒鸡蛋—三分钟菜

  • 1.西红柿切滚到块,香葱切块
  • 2.鸡蛋打散,打出泡泡炒更松软
  • 3.油八成热,倒入蛋液,看看那鸡蛋入盛开的花儿,金黄后出锅备用
  • 4.留底油,放入葱段爆香
  • 5.放入西红柿翻炒
  • 6.盐适量,糖一汤匙,西红柿加热后酸味明显,用糖调调味,不喜欢甜味的亲们,可以适量减少。
  • 7.duang!duang!成品出锅
  • 8.颜色很美
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