黄瓜木耳拌牛肉

2024-07-15 17:58:39 142

黄瓜木耳拌牛肉
我的减脂餐。

Details of ingredients

  • 黄瓜一根
  • 熟牛肉150g
  • 木耳一把
  • 大蒜1瓣
  • 食盐小许
  • 鸡精小许
  • 寿司醋3g
  • 生抽5g

Technique

  • 难度简单
  • 工艺
  • 口味蒜香
  • 时间二十分钟

Steps to make 黄瓜木耳拌牛肉

  • 1.泡好的木耳。
  • 2.洗净。
  • 3.冷水下锅煮开锅5分钟。
  • 4.反复清洗,沥干水分。
  • 5.取清炖牛腱子。
  • 6.切片。
  • 7.黄瓜洗净。
  • 8.切片。
  • 9.摆盘。
  • 10.大蒜放食盐和鸡精捣成蒜泥。
  • 11.放寿司醋。
  • 12.放生抽。
  • 13.拌匀。
  • 14.浇在食材中央。
  • 15.成品。
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