鸡蛋虾仁沙拉

2024-07-14 09:01:54 131

鸡蛋虾仁沙拉
沙拉适合这个季节、特别是爱美的女生、减肥嘛、嘻嘻、配了虾仁、鸡蛋不失营养哦!

Details of ingredients

  • 苦菊一小把
  • 圣女果2个
  • 金桔1个
  • 桔子1片
  • 黄瓜1节
  • 芦笋2根
  • 熟鸡蛋1个
  • 娃娃菜心2片
  • 1个
  • 沙拉酱1勺
  • 糊椒粉小半勺

Technique

  • 难度简单
  • 工艺其他
  • 口味原味
  • 时间十分钟

Steps to make 鸡蛋虾仁沙拉

  • 1.准备。
  • 2.把虾去皮切成小块、加入少许胡椒粉、油拌匀腌制十分钟左右、(本来是想用小虾仁的、结果只有大虾、将就用)。
  • 3.锅中倒入少许水烧开、下入芦笋煮至断生即可捞出。
  • 4.不粘锅中下入虾仁煎至熟即可。
  • 5.把它们切小。
  • 6.先铺上苦菊、芦笋、娃娃菜叶。
  • 7.其它的全部铺上。
  • 8.舀入一勺沙拉酱。
  • 9.美美哒享用吧。
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