茯苓苹果粥

2024-07-13 02:59:51 274

茯苓苹果粥
因为家里食客是粥控,我家煲粥的频率很高。各种杂粮的粥,水果粥,菜肉粥等等。时不时的也用药材入粥。这款粥里放了茯苓,又加了苹果,很养生的一款。也很好喝。

Details of ingredients

  • 苹果1个
  • 茯苓60g
  • 大米90g

Technique

  • 难度简单
  • 工艺
  • 口味甜味
  • 时间半小时

Steps to make 茯苓苹果粥

  • 1.取大米稍加清洗
  • 2.大米放入电饭煲内胆,加适量水。
  • 3.取茯苓稍加清洗。
  • 4.茯苓放入电饭煲内胆,内胆放入电饭煲通电煲。
  • 5.苹果洗干净切成块。
  • 6.30分钟后苹果入锅同煲。食材熟断电。
  • 7.盛出享用。
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