春季瘦身---鸡蛋牛油果苦菊沙拉VS烤面包

2024-07-07 06:01:22 1615

春季瘦身---鸡蛋牛油果苦菊沙拉VS烤面包

Details of ingredients

  • 鸡蛋1个
  • 法棍面包4片
  • 牛油果1个
  • 苦菊1颗
  • 红黄彩椒各半个
  • 坚果1把

Technique

  • 难度简单
  • 工艺
  • 口味清淡
  • 时间十分钟

Steps to make 春季瘦身---鸡蛋牛油果苦菊沙拉VS烤面包

  • 1. 将融化的黄油涂抹在法棍面包片的上下两面;
  • 2. 预热烤箱,将涂抹好的面包片放入烤箱中, 160度中下层烘烤八分钟;
  • 3. 将鸡蛋放入煮蛋器中煮熟;
  • 4.准备好其他原料:苦菊,红黄彩椒丝、鸡蛋粒、牛油果丁和各种坚果;
  • 5. 将苦菊平铺在盘底, 将其他原料放在苦菊上,
  • 6.再撒些橄榄油和黑椒粉;
  • 7. 最后挤上适量的沙拉酱;
  • 8. 做好的鸡蛋牛油果苦菊沙拉, 再配上烤好的面包片, 最后来杯咖啡。
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