鱼饼沙拉

2024-07-06 02:59:00 32

鱼饼沙拉
鱼饼沙拉,口感好能促进食欲。鱼饼肉质鲜嫩,鲜而不腥,营养丰富。好消化好吸收,而且可以提高体质,是一种低脂肪的食物。常吃鱼饼可以补气血,还可以开胃健脾。

Details of ingredients

  • 鱼饼1袋
  • 芦笋2根
  • 黄瓜1根
  • 每日坚果1袋
  • 蔓越莓干1把
  • 沙拉酱少许
  • 黑椒酱少许
  • 番茄酱少许

Technique

  • 难度简单
  • 工艺
  • 口味清淡
  • 时间十分钟

Steps to make 鱼饼沙拉

  • 1.鱼饼1袋,芦笋2根,黄瓜1根,每日坚果1袋,蔓越莓干1把。
  • 2.鱼饼切一刀,黄瓜切条,芦笋也切条,焯水1分钟,过凉控干备用。
  • 3.准备好所有食材。
  • 4.摆盘,黄瓜条摆一圈,芦笋摆里圈,撒上干果,摆上鱼饼,撒点黑椒酱,沙拉酱和番茄酱。
  • 5.搅拌一下就可以了。
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