平潭焖冬粉

2024-06-30 17:58:47 700

平潭焖冬粉
平潭人民称红薯粉条为冬粉,为了让娃儿们一次吃多种蔬菜,我都是料多粉少,标准减脂餐*

Details of ingredients

  • 红薯粉条一把
  • 红萝卜1根
  • 杏鲍菇1个
  • 香菇8朵
  • 洋葱半个
  • 白胡椒粉少许
  • 味精少许
  • 料酒少许

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间十分钟

Steps to make 平潭焖冬粉

  • 1.所有材料切丝,红薯粉条泡水,豆芽焯水。
  • 2.热锅热油下肉片、洋葱翻炒。
  • 3.放入红萝卜丝炒。
  • 4.放菇类,调入少许料酒略炒。
  • 5.放入生抽、老抽、白胡椒粉略炒后,倒入半碗的水(水不要太多,香菇还会出水),盖盖焖煮一会。
  • 6.放入粉条,尽量把它放在底下,让它吸食汤汁,有味道。
  • 7.最后拌入焯好的豆芽,味精。一道营养丰富的焖冬粉完成了。
Pea pointed egg soup

Pea pointed egg soup

Pea pointed egg soup
2024-03-21
Boiled Tofu Balls with Spinach

Boiled Tofu Balls with Spinach

Boiled Tofu Balls with Spinach
2024-03-21
Century egg and Meat Cake Soup

Century egg and Meat Cake Soup

Century egg and Meat Cake Soup
2024-03-21
Beef soup

Beef soup

Beef soup
2024-03-21
Orange peel snow pear soup

Orange peel snow pear soup

Orange peel snow pear soup
2024-03-21
Winter melon and lamb soup

Winter melon and lamb soup

Winter melon and lamb soup
2024-03-21
Rice-meat dumplings and vermicelli soup

Rice-meat dumplings and vermicelli soup

Rice-meat dumplings and vermicelli soup
2024-03-21
Vegetable soup

Vegetable soup

Vegetable soup
2024-03-21
Corn flour Steamed Chinese sponge cake

Corn flour Steamed Chinese sponge cake

Corn flour Steamed Chinese sponge cake
2024-03-21
Peas and Shrimp

Peas and Shrimp

Peas and Shrimp
2024-03-21
红枣玉米窝窝头

红枣玉米窝窝头

红枣玉米窝窝头
2024-04-19
海胆炒饭

海胆炒饭

海胆炒饭
2024-04-19
腊肉丁炒饭

腊肉丁炒饭

腊肉丁炒饭
2024-04-19
排骨咸菜焖饭

排骨咸菜焖饭

排骨咸菜焖饭
2024-04-20
辣白菜炒饭

辣白菜炒饭

辣白菜炒饭
2024-04-20
芥蓝腊肠炒饭

芥蓝腊肠炒饭

芥蓝腊肠炒饭
2024-04-20
羊腿炒饭

羊腿炒饭

羊腿炒饭
2024-04-20
羊排抓饭

羊排抓饭

羊排抓饭
2024-04-20
玉米面馍

玉米面馍

玉米面馍
2024-04-20
椰香咖喱鸡肉饭

椰香咖喱鸡肉饭

椰香咖喱鸡肉饭
2024-04-20