杂粮红枣藜麦米粥

2024-06-29 14:59:52 167

杂粮红枣藜麦米粥

Details of ingredients

  • 玉米碴4分之一杯
  • 三色藜麦4分之一杯
  • 大米3分之一杯
  • 圆糯米3分之一杯
  • 小米3分之一杯

Technique

  • 难度初级
  • 工艺
  • 口味原味
  • 时间半小时

Steps to make 杂粮红枣藜麦米粥

  • 1.玉米碴,藜麦混合与红枣一起提前泡4小时。
  • 2.锅放入凉水,先把藜麦红枣放进去煮开。
  • 3.再放入淘洗后的大米,小米,糯米。
  • 4.中火熬煮30分钟,期间搅拌3到5次。
  • 5.煮至米粥黏稠即可。
  • 6.成品图。
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