藜麦紫薯山药粥

2024-06-28 20:59:42 185

藜麦紫薯山药粥
过年大鱼大肉会吃的太油腻,来碗清淡的粥暖暖胃!

Details of ingredients

  • 稼祺藜麦50g
  • 紫薯50g
  • 山药50g
  • 冰糖5g

Technique

  • 难度简单
  • 工艺
  • 口味甜味
  • 时间半小时

Steps to make 藜麦紫薯山药粥

  • 1.食材准备。
  • 2.紫薯切小块备用。
  • 3.山药切小块备用。
  • 4.水开下藜麦。
  • 5.加入紫薯、山药,中火煮25分钟。
  • 6.加入冰糖,再煮5分钟。
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