欧阳娜娜同款无米炒饭
2024-06-28 02:58:51 262
减脂必备！
Details of ingredients
Technique
Steps to make 欧阳娜娜同款无米炒饭
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1.午餐肉切丁、花菜切碎、青豆和玉米粒准备好、鸡蛋两颗打散。![]()
2.把鸡蛋和花菜混合搅拌均匀。![]()
3.热锅放油，蒜爆香。![]()
4.加入玉米粒、青豆粒、午餐肉丁，翻炒下。![]()
5.把花菜进蛋液加入一起翻炒。![]()
6.炒出颗粒感后 加点蚝油。![]()
7.加点生抽和盐。![]()
8.继续翻炒。![]()
9.盛出来，开吃！美味营养又低脂！
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