酸奶芒果汁

2024-06-26 00:02:05 178

酸奶芒果汁
芒果营养富厚,食用芒果具清肠胃、防治便秘、动脉硬化、防治高血压、美化肌肤、抗癌的成果。酸奶可以补充丰富的钙质及多种维生素,营养价值很高。炎热的夏季来一杯这样的芒果汁,酸甜开胃助消化,值得一试。

Details of ingredients

  • 芒果2个
  • 酸奶100克

Technique

  • 难度简单
  • 工艺榨汁
  • 口味酸甜
  • 时间十分钟

Steps to make 酸奶芒果汁

  • 1.准备原料。
  • 2.料理杯里放入芒果和酸奶。
  • 3.启动料理机。
  • 4.将榨好的汁倒入杯中,再放入芒果粒,放薄荷叶点缀。
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