姜枣膏
2024-06-19 03:01:32 316
冬天常吃姜枣茶，脸色红润有光泽，改善手脚冰凉。里面我加了枸杞，还能起明目的作用。每天十点前冲一杯，暖暖的，例假期间不要喝。
Details of ingredients
Technique
Steps to make 姜枣膏
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1.准备食材![]()
2.枣放水里煮开去核![]()
3.生姜和枸杞放入破壁机打成泥备用![]()
4.红枣加800ml水打成枣泥![]()
5.放入锅中小火熬半小时![]()
6.熬好准备出锅，熬的过程一定要搅拌
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