“润燥汤羹”百合银耳苹果糖水

2024-06-15 03:00:26 38

“润燥汤羹”百合银耳苹果糖水
做了一罐腌螃蟹,鲜美无比。可是,对我这个平时低盐饮食的人来说,味道很重了。吃了两只螃蟹,感觉口干的很。
煮点润肺的百合银耳中和一下腌螃蟹的咸味吧。
前几天我还暗戳戳地笑话楼上的大爷,一边打着胰岛素,一边买甜点吃。我这和人家有啥区别呢?!

Details of ingredients

  • 银耳1把
  • 百合1把
  • 富士苹果1个
  • 清水800克
  • 冰糖20克

Technique

  • 难度简单
  • 工艺
  • 口味甜味
  • 时间一小时

Steps to make “润燥汤羹”百合银耳苹果糖水

  • 1.银耳洗净泡发好
  • 2.百合洗净
  • 3.放电压力锅内,加清水
  • 4.选杂粮粥,口味偏软
  • 5.煮好的百合银耳
  • 6.取苹果洗净
  • 7.去核
  • 8.切厚片
  • 9.放银耳里
  • 10.选开盖收汁
  • 11.煮好的银耳苹果
  • 12.取冰糖放碗里。如果家里人都可以吃糖,冰糖可以开始就放
  • 13.取银耳汤
  • 14.装盘
  • 15.成品
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