绿豆百合莲子粥

2024-06-15 02:59:51 295

绿豆百合莲子粥
有增进食欲、降血脂、降低胆固醇、抗过敏、解毒、保护肝脏的作用。

Details of ingredients

  • 冰糖1颗
  • 清水1500ml

Technique

  • 难度简单
  • 工艺
  • 口味甜味
  • 时间三刻钟

Steps to make 绿豆百合莲子粥

  • 1.准备食材。
  • 2.干莲子、百合和绿豆洗干净放冰箱冷冻一晚上。
  • 3.砂锅加水,将绿豆百合莲子放进去。
  • 4.糯米用清水清洗干净。
  • 5.里面加两滴油大火煮开。
  • 6.将洗好的糯米放进去小火煮半小时。
  • 7.将冰糖放进去煮化后关火。
  • 8.成品图。
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