凉拌豆棍

2024-06-10 21:01:51 43

凉拌豆棍
豆棍的蛋白质含量高钙含量高微量元素含量高不油腻。特别开胃下饭。也可以红烧也好吃。

Details of ingredients

  • 豆棍3根
  • 耳子30克
  • 大葱1根
  • 2瓣
  • 辣椒2颗
  • 红油1勺
  • 花椒油1勺
  • 生抽2勺
  • 米醋1勺
  • 蚝油1勺

Technique

  • 难度简单
  • 工艺
  • 口味微辣
  • 时间十分钟

Steps to make 凉拌豆棍

  • 1.备好食材。
  • 2.把泡好的豆棍切条。
  • 3.耳子煮熟。
  • 4.放入豆棍里。
  • 5.然后把蒜末红椒油花椒油米醋蚝油生抽加入碗里拌匀。
  • 6.调好的汁倒入盆里加大葱。
  • 7.拌匀即可。
  • 8.装盘。
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