紫糯米燕麦粥

2024-06-07 17:59:46 316

紫糯米燕麦粥
营养健康粥品。

Details of ingredients

    Technique

    • 难度简单
    • 工艺
    • 口味原味
    • 时间一小时

    Steps to make 紫糯米燕麦粥

    • 1.紫糯米。
    • 2.亚麻籽燕麦(即食)。
    • 3.紫糯米洗干净,泡30分钟
    • 4.然后放入电煮锅中添加适量的水,开始煮,一般米和水的比例1:5,但这是糯米所以我放至1:8的量,粥好了还要添加燕麦所以水需要多一点,浓稠度以各人喜爱吧。
    • 5.先大火煮开后转小火焖煮20分钟,看到米已开花了。
    • 6.然后放入燕麦搅拌均匀继续煮5分钟。
    • 7.煮好的粥盖上盖子焖15分钟才打开盖子,这样粥就很糯糯软软口感很滑。
    • 8.成品图。
    • 9.成品图。
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