山茶油炒苦瓜
2024-06-02 06:01:59 200
Details of ingredients
Technique
Steps to make 山茶油炒苦瓜
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1.一根苦瓜洗净备用。![]()
2.苦瓜去瓤尽量剔除掉白膜。![]()
3.葱和大蒜准备就绪。![]()
4.将苦瓜切片用盐水浸泡一会儿。![]()
5.冲洗干净攥干水分备用。![]()
6.葱和大蒜切碎装盘。![]()
7.马克西姆不粘锅预热，放入山茶油烧热。![]()
8.加入葱蒜爆出香味。![]()
9.放入苦瓜片翻炒一下。![]()
10.出锅加盐调味即可。![]()
11.初夏时节一定要吃哦！![]()
12.成品图。
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