苦瓜炒蛋

2024-06-01 03:02:18 1967

苦瓜炒蛋

Details of ingredients

  • 苦瓜2条
  • 鸡蛋5个
  • 1大匙
  • 鸡粉1/2茶匙
  • 1/2茶匙

Technique

  • 难度简单
  • 工艺
  • 口味清淡
  • 时间半小时

Steps to make 苦瓜炒蛋

  • 1.苦瓜对半切开,去籽和刮干净里面的白瓤。
  • 2.斜刀把苦瓜切薄片。
  • 3.把约1茶匙盐撒在苦瓜上,拌匀,腌15分钟-20分钟,挤去苦水。
  • 4.用水冲洗两遍,再挤干水份,这样苦瓜基本不大苦了。
  • 5.挤干水份的苦瓜。
  • 6.鸡蛋放少许盐。
  • 7.打散。
  • 8.热锅冷油
  • 9.把苦瓜放入,放鸡粉和糖炒至断生。
  • 10.倒入鸡蛋液。
  • 11.炒至鸡蛋凝固即可。‘
  • 12.简单快手,小孩也爱吃。
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