8个月宝宝辅食:香蕉松饼

2024-05-25 06:00:17 667

8个月宝宝辅食:香蕉松饼
松饼简单快手,口感松软,宝宝大多都很喜欢。同时也很适合作为手指食物,锻炼咀嚼和抓握。
香蕉松饼,因为加了香蕉,吃起来有甜甜的味道,特别受欢迎。
公众号“点妈辅食”上还有很多家常版宝宝辅食,可以查看。

Details of ingredients

  • 香蕉30g
  • 配方奶20ml
  • 鸡蛋一个
  • 面粉30g

Technique

  • 难度简单
  • 工艺未知
  • 口味原味
  • 时间十分钟

Steps to make 8个月宝宝辅食:香蕉松饼

  • 1.准备30克香蕉,大概1/4根,最好用熟透的香蕉,比较甜,也比较软,口感很好。1岁前可以用配方奶,1岁后可以用纯牛奶,也可以用水代替。面粉30克,没有秤的,家里普通的瓷勺,3勺就差不多了,或者奶粉勺4勺左右。
  • 2.所有食材放入料理机,打成泥。
  • 3.一定要小火,用燃气的,就开最中间的那一圈火就行,用电磁炉的,就用最小火。找一个大小合适的勺子,我习惯用这种普通的瓷勺,给宝宝吃,大小正好。盛一勺面糊,在离锅有一点高度的地方(如果非说有多高,那就10厘米吧),慢慢的倒下去。
  • 4.等到面糊底部凝固,可以翻起来的时候,就可以翻面了,很快的,应该在1分钟以内,注意看。
  • 5.翻面之后再煎一会,大概半分钟就好了。
  • 6.做了各种颜色的,这些颜色的都可以吃,再深点就要糊了,不建议了,再浅一点也会熟,我最喜欢中间那个。
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