宝宝辅食——猪肉蓉

2024-05-25 03:01:02 96

宝宝辅食——猪肉蓉
给小外甥女做的小零食,猪肉蓉是肉松的一种,比肉松细碎一点,小宝宝吃比较容易吞咽,入口即化

Details of ingredients

  • 猪里脊肉800克
  • 生姜5克
  • 八角2个
  • 生抽30克
  • 蚝油10克
  • 食用油50克
  • 50克
  • 2克

Technique

  • 难度简单
  • 工艺调味
  • 口味清淡
  • 时间一小时

Steps to make 宝宝辅食——猪肉蓉

  • 1.里脊肉去除筋膜,切成2-3厘米方块
  • 2.烧热水把肉块灼水
  • 3.肉块用清水洗干净
  • 4.电饭煲里放入没过肉块的水,再放入生姜和八角,煮1小时
  • 5.煮到用筷子夹起肉块,用手能轻松的捏开肉就可以了
  • 6.肉块用保鲜袋装起来,用擀面杖擀松
  • 7.再把肉撕碎一点
  • 8.调味料材料混合均匀
  • 9.肉丝放入面包桶内
  • 10.调味料倒入面包桶里,启动面包机的肉松功能
  • 11.为了防止肉松在做的过程中肉丝飞溅到面包桶外,可以在面包桶上盖一张油纸或者锡纸
  • 12.因为是做给小朋友吃的,肉撕的比较碎,一个肉松程序就可以了,如果肉比较大块,可以用2个肉松程序
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