冰糖金桔膏❗️清肺止咳

2024-05-23 21:02:18 1621

冰糖金桔膏❗️清肺止咳
每隔一段时间就会买上两斤金桔,给孩子做一大瓶金桔膏,冰箱冷藏保存,喝的时候取出来两勺,温开水沏开,酸酸甜甜,清肺止咳化痰!预防上火感冒

Details of ingredients

  • 金桔1000g
  • 冰糖200g

Technique

  • 难度简单
  • 工艺
  • 口味酸甜
  • 时间三小时

Steps to make 冰糖金桔膏❗️清肺止咳

  • 1.金桔两斤,加适量盐浸泡一个小时,然后清洗干净。
  • 2.把金桔切片(无需去籽)冰糖200克。
  • 3.把冰糖倒进金桔片中,搅拌一下,腌制两个小时。
  • 4.准备无水无油的不粘锅。
  • 5.倒入金桔小火翻炒。
  • 6.不用加水,煮一会金桔会出水的。
  • 7.中小火一直翻炒,炒到金桔变软变透亮,水份变干,关火。
  • 8.准备一个耐高温玻璃容器,烤箱100℃放中层烤10分钟消毒。
  • 9.等冰糖金桔膏晾温后放进玻璃容器中密封好,冰糖冷藏保存。
  • 10.随喝随取,口感酸甜,润肺止咳。
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