苹果雪耳薏仁汤

2024-05-20 12:02:17 78

苹果雪耳薏仁汤

Details of ingredients

  • 苹果3个
  • 雪耳1朵
  • 薏仁手抓2把
  • 猪骨500g
  • 陈皮2片
  • 蜜枣2粒

Technique

  • 难度简单
  • 工艺
  • 口味清淡
  • 时间一小时

Steps to make 苹果雪耳薏仁汤

  • 1.苹果去皮核,切小块。
  • 2.薏仁泡水30分钟,洗净。
  • 3.雪耳泡发,撕小块。
  • 4.陈皮用热水泡软,刮去里面的白膜。
  • 5.猪骨飞水,洗净浮沫。
  • 6.把所有材料放入电压力锅,按煲汤键开煮。
  • 7.汤好后,撇去肥油。(汤很清甜,不需要放盐。当然,喜欢的也可以放的。)
  • 8.清甜滋润。
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