苦瓜胡萝卜炒鸡蛋

2024-05-16 15:02:35 426

苦瓜胡萝卜炒鸡蛋
很健康也很美味的一道家常菜。操作简单,低油低脂。

Details of ingredients

  • 苦瓜150g
  • 鸡蛋120g
  • 胡萝卜50g

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间二十分钟

Steps to make 苦瓜胡萝卜炒鸡蛋

  • 1.苦瓜去瓤洗干净切成厚片。
  • 2.胡萝卜洗干净切成片。
  • 3.苦瓜人锅焯水后捞出沥干水。
  • 4.起油锅鸡蛋炒熟盛出。
  • 5.起油锅胡萝卜入锅炒。
  • 6. 苦瓜入锅炒。
  • 7.加白砂糖炒。
  • 8.加盐炒均匀。
  • 9.鸡蛋入锅炒均匀关火。
  • 10.盛出享用。
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