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健康又好吃的燕麦棒呀，越嚼越香哦

2024-05-15 06:00:27 314

健康又好吃的燕麦棒呀，越嚼越香哦
用果干果仁做的燕麦棒，不加油也不加糖，竟然越嚼越香，好吃到停不下来，而且营养丰富！当作日常小零食或者下午茶点心都很棒哦！

Details of ingredients

  • 香蕉2根
  • 燕麦片180g
  • 红枣肉30克
  • 桂圆肉30克
  • 熟核桃仁30克
  • 蔓越莓干30克
  • 熟黑芝麻10克
  • 奇亚籽10克

Technique

  • 难度简单
  • 工艺烤
  • 口味甜香
  • 时间半小时

Steps to make 健康又好吃的燕麦棒呀，越嚼越香哦

  • 1.香蕉2根压成泥。
  • 2.倒入燕麦片，搅拌均匀。
  • 3.加入桂圆、红枣、核桃仁、蔓越莓干、熟黑芝麻、奇亚籽。
  • 4.抓拌均匀，揉成团。
  • 5.放到烤盘上，压平，整型。
  • 6.放入烤箱180℃，25-30分钟。
  • 7.切成小块，装盘装袋。
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