藜麦乌鸡蛋沙拉

2024-05-14 05:59:01 77

藜麦乌鸡蛋沙拉
本来还在纠结吃啥沙拉呢,主页就显示藜麦菜谱了,就地做个藜麦沙拉。

Details of ingredients

  • 乌鸡蛋2个
  • 白玉黄瓜半根
  • 食盐小许(或沙拉酱)

Technique

  • 难度简单
  • 工艺
  • 口味其他
  • 时间半小时

Steps to make 藜麦乌鸡蛋沙拉

  • 1.藜麦淘洗干净。
  • 2.入小饭煲。
  • 3.给电。
  • 4.蒸好的藜麦。
  • 5.洗乌鸡蛋。
  • 6.放煮蛋器里煮熟。
  • 7.冷水冲洗。
  • 8.去壳。
  • 9.西兰花洗净,切小块。
  • 10.菜梗冷水下锅煮开锅。
  • 11.放西兰花。
  • 12.煮熟。
  • 13.捞出。
  • 14.藜麦和西兰花放一起。
  • 15.鸡蛋,白玉黄瓜和火龙果切块。
  • 16.黄瓜放藜麦西兰花里,放小许食盐或者沙拉酱,拌匀。
  • 17.取火龙果肉。
  • 18.鸡蛋个火龙果放拌匀的蔬菜藜麦中。
  • 19.整理好。
  • 20.成品。
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