玉米面红枣发糕

2024-05-13 23:59:36 1101

玉米面红枣发糕
粗粮的好处众所周知,不必多说,但是我家孩子和老公都不爱吃,他们觉得粗粮难咽,吃起来噎得慌,相信很多妈妈也都会有这样的困扰吧!为了能让孩子吃点粗粮,老母亲真是煞费苦心,想尽办法,相信我,今天分享的玉米面红枣发糕就能轻松解决这个问题。
粗粮吃起来口感不好的关键是面团起发困难,其实给孩子做粗粮不必要求含量过多,添加一些就足够小朋友的摄入需求了。我今天分享的玉米面发糕加入一些中筋面粉,用我分享的做法就能让面团发到三倍大!这样做出的发糕真的特别柔软,吃起来就完全没有负担了,加入红枣碎让发糕吃起来甜甜的,特别能迎合小朋友的口味。甜甜软软的,不论是做主食还是做早餐都很适合,我平时会多做一些,切成小块密封起来冷冻,吃的时候从冰箱冷冻室拿出来复蒸一下就好了,特别方便!

Details of ingredients

  • 玉米面80g
  • 开水80g
  • 酵母3g
  • 白糖10g
  • 鸡蛋55g
  • 中筋面粉160g
  • 清水35g
  • 红枣碎30g

Technique

  • 难度简单
  • 工艺
  • 口味原味
  • 时间一小时

Steps to make 玉米面红枣发糕

  • 1.先将玉米面放入盆中,边倒入开水边用筷子搅拌均匀,开水烫面能让发糕口感特别松软,不停搅拌至温度降至手温加入酵母粉和细砂糖搅拌均匀,温度和砂糖都能帮助发酵。
  • 2.加入一枚鸡蛋搅拌均匀,呈稀糊状。
  • 3.倒入中筋面粉,先用筷子搅拌成絮状,然后加入清水揉成团,水可以少量多次慢加,避免面团过软。
  • 4.红枣切成细碎的小丁,加入面团中再次揉匀,发糕面团就制作完成了。
  • 5.将面团擀成1.5-2厘米厚的厚片,放入碗中进行发酵,碗刷一层薄薄的油,方便脱模。
  • 6.我用的是卡士酸奶机帮助发酵,冬天温湿度都比较低,用这种方法可以帮助快速发酵,酸奶机中加入少量温水,放入面团,选择温度37度,仅需要半小时就能发酵至2倍大。
  • 7.蒸锅提前预热,放入发酵完成的面团,开水上锅蒸25分钟,焖5分钟。
  • 8.蒸好的发糕体积是原面团的三倍大,将碗倒扣就能轻松脱模。
  • 9.切成小方块,发糕内部充满气孔,捏一捏迅速回弹,真的很香很软,趁热吃超级好吃~
  • 10.切成小块密封起来冷冻,吃的时候从冰箱冷冻室拿出来复蒸一下就好了,特别方便!
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