桑寄生蓮子蛋茶

2024-05-10 09:00:37 265

桑寄生蓮子蛋茶
分享一道健康有益的中式糖水~桑寄生蓮子蛋茶,在香港幾乎家家戶戶都會煲,以前媽媽煲給我們姐妹喝,現在我煲給孩子喝*有益又暖心的媽媽牌桑寄生糖水,一代接一代,懷念又窩心的感覺。
這茶冷熱都能喝,平時女孩子多喝一點桑寄生蛋茶對身體也是非常有好處的。可以滋補,安胎,促睡眠,養顏,補肝補腎補血,功效強大。

Details of ingredients

  • 桑寄生茶60g
  • 蓮子30g
  • 紅棗20g
  • 雞蛋2颗
  • 片糖40g

Technique

  • 难度简单
  • 工艺
  • 口味甜味
  • 时间一小时

Steps to make 桑寄生蓮子蛋茶

  • 1.準備好材料。
  • 2.把桑寄生和材料略沖洗,以清水浸15分鐘。
  • 3.雞蛋煮熟,去殼,備用。
  • 4.全部材料放入養生煲里加入片糖和1500ml水,按煮茶功能鍵約45分鐘即可。
  • 5.具養顏作用,加入片糖、蓮子及雞蛋就成為一道女人最愛的糖水了。
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