西红柿鸡蛋木耳炒米线

2024-05-07 21:03:49 340

西红柿鸡蛋木耳炒米线
古烹饪书《食次》之中,记米线为“粲”。人们习惯叫米线“酸浆米线”、“酸粉”、“干米线”、“米粉”。其含有丰富的碳水化合物、维生素、矿物质及酵素等,具有熟透迅速、均匀,耐煮不烂,爽口滑嫩,煮后汤水不浊,易于消化的特点,特别适合休闲快餐食用。

Details of ingredients

  • 西红柿2个
  • 鸡蛋4个
  • 木耳30克
  • 米线600克
  • 玉米油1勺
  • 10克
  • 10克
  • 2匙
  • 味精0.5匙

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间三刻钟

Steps to make 西红柿鸡蛋木耳炒米线

  • 1.米线先用温水浸泡一会
  • 2.米线浸泡时间不要太久会影响口感,营养也会流失
  • 3.锅中倒入适量水烧开,开始煮米线,大约煮4、5分钟即可以把米线捞出,不要煮时间太长会影响口感哦
  • 4.米线捞出后立即放入冷水中冲凉,然后控干水分备用
  • 5.沥干水份的米线装入碗中备用
  • 6.西红柿洗净备用
  • 7.西红柿洗净备用
  • 8.鸡蛋打散拌匀
  • 9.木耳泡发好用开水烫一下
  • 10.葱、蒜、木耳切成碎丁状备用
  • 11.锅中加入适量底油烧热放入葱、蒜爆香
  • 12.放入西红柿快速翻炒
  • 13.西红柿炒倒后放入鸡蛋液
  • 14.再放入木耳翻炒
  • 15.西红柿鸡蛋木耳炒至均匀的散开
  • 16.加入米线
  • 17.放入盐翻炒均匀入味
  • 18.最后放入味精提味撒入葱花即可
  • 19.炒好的西红柿鸡蛋木耳米线装入盘中
  • 20.非常美味的早餐噢
  • 21.搭配蚕豆花生米拼香蕉
  • 22.还有酥脆的蛋卷哦
  • 23.这是早餐首选滴美味佳肴
  • 24.好吃停不下来呢
  • 25.亲也行动起来吧
  • 26.这款美味是人人都都无法拒绝哦
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